PATIENT GUIDE
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PREGNANT PATIENT TABLE FOR FOOD CONSUMPTION

FISH TO AVOID:

• MACKEREL-KING
• SHARK
• SWORDFISH
• TILEFISH

FISH TO CONSUME:

• BASS
• CATFISH
• CLAMS
• COD
• CRAB (BLUE, KING, SNOW)
• CRAWFISH
• FLATFISH
• HADDOCK
• HALIBUT
• LOBSTER
• MONKFISH
• OYESTERS
• PERCH
• POLLACK
• SALMON
• SARDINES
• SCALLOPS
• SHAD
• SHRIMP
• SKATE
• SNAPPER
• SQUID
• TILLAPIA
• TROUT
• TUNA (CANNED CHUNK LIGHT)
• WEAKFISH

FISH TO CONSUME IN MODERATION: (1-2 SERVINGS PER WEEK)

• BLUEFISH
• GROUPER
• LOBSTER
• MARLIN
• ORANGE ROUGHY
• TUNA (ALBACORE)
• TUNA (FRESH/FROZEN)

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